What constitutes as wasted time? Is it time spent doing something that you will feel guilty about later? I fell asleep today, for 2 hours. What was supposed to be a "resting of the eyes" turned into a full fledged slumber, complete with confusion upon waking. It was after work, after a bit of reading, after yoga class, and after a shower that I fell asleep, accidentally. In retrospect, it wasn't like I was missing out on responsibilities, I had completed a full days list of to-do's. But when I awoke, I was confused, and borderline upset with myself. I was able to reorient myself with where I was in the day, which had slipped undetected into late evening, but I haven't been able to shake the nagging feeling of wasted time. Was it because I
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