The Grace Yoga mission statement includes the acronym PACE, Preparation, Affirmation, Cultivation and Education. Today, I am in the midst of preparing for a trip away from home. I will leave Richmond on May 5 to teach in Quepos, Costa Rica until October. Much of this preparation includes the to do list. I have to pack enough items to take me through the summer and early fall. I am a planner, but it is interesting that I am such a calmness about this journey. As I write, I know that I will expound upon all of the ins and outs of preparing and embarking on a trip like this. And this writing project is extemporaneous, impromptu. I am typing this as I think, so without editing, I am just revealing what comes to mind. Today, I
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