It’s a perfect morning in Boulder, and I’m sitting outside with a cup of tea after actually eating breakfast, thinking that I should make this morning meditation a ritual. Stopping to do nothing except nurture myself is blissful. I’m exhausted because I didn't sleep well last night, as much from excessive thinking as jet lag (although it was worth it because I came to some pretty major insights about myself). But God, it’s beautiful on my patio, and the air is so cool and clean here. I’m feeling well in spite of some pretty major health issues since I’ve returned, most notably the diarrhea that I missed in India--I shouldn’t have reminded it that it missed me!!! I haven’t been in communication because of it. I was so ill two nights ago that my former paramedic
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