Once again, awake at about 1:30, but since I was asleep at 8, I stayed up. Cleaned up some clothes and random housekeeping stuff to get ready for toady. Also did lots of water loading, and stretching to hopefully avoid those painful cramps from yesterday. Weather looks ok so far, but I think it rained last night. A couple things I've learned, you can not drink too much water here. And that no matter how much you've trained, or how good of shape you think you are, the first day here just kicks your butt. The morning session went a little better today. I got to the gym a little earlier to do the jogging just a little slower. While I was running, I saw my trainer walking in with his dogs and no hello or
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