Sooo I'm off to India. And why? The simplest answer is to do yoga. I'd looked into doing an intensive course in the UK but in London the rent alone would mean I'd need to get a part time job, not ideal, and even were I to live rent free, India proves cheaper so here I am, but a month before the course actually starts. So I have 4 wks to ideally get in as much yoga as possible. And why yoga? 4 years ago, approx, I started pilates. Trying to live out some skewed 'action man' alter ego I joined the army. And has happened many times in the past I suffered badly with muscle strains; shin splints, back strains, ankles, among others and in training it was plantar fasciitis. Somehow I knew core strength
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