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No pain no gain  
   

No pain no gain

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February 6th 2013
We were probably the only people who had jet lag from Hong Kong to Phuket! It was only a three-hour flight, but it departed Hong Kong at midnight, so by the time we arrived at the hotel it was 4.30 in the morning! Sleep deprivation may have prevented us from doing 7am yoga, but it certainly wasn’t going to stop us doing bodyfit at Naiharn beach! Just after sunrise we walked down the quiet stree ... read more
Asia » Thailand » South-West Thailand » Phuket

Thai Flag A unified Thai kingdom was established in the mid-14th century. Known as Siam until 1939, Thailand is the only Southeast Asian country never to have been taken over by a European power. A bloodless revolution in 1932 led to a constitutional monarchy.... ... read more
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