Cheating on the David Lloyd Triathlon club
January 10th 2013 This morning I extended, all be it very slightly, my morning run. I didn’t notice the temperature being any hotter than normal on my run, but the cycle to work was crazily hot, even at 7.15am. It took Rowena and I a fair while once we arrived to cool down, even with the air con blasting! Another day of working on the Chromos, proof reading documents and bits and pieces. This evening I decided to
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