The Utah Valley Marathon 2011
June 11th 2011 This was a beautiful run down Provo Canyon, past Deer Creek Reservoir and Bridal Veil Falls. 26.2 miles downhill might seem easy to those who have never done it before, but without strong quads it's a killer. Fortunately for me, I have very strong quads. Just two days after the race and I can run almost pain free, thanks to killer leg muscles and a long post-race ice bath.
As I have anothe
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