Tip for you hiking folks
October 15th 2007 We did have a lovely stop in a lovely coffee shop in a lovely little town yesterday. However, a chai (as delicious as it was) and 1/2 muffin and a bit of a small scone do not make a good breakfast for a 8.6 mile hike (with a fair amount of elevation gain, loss, gain, loss). And did I mention our dinner the night before was apple pie a la mode? I didn't have enough to keep me going. Well, I did kee
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