Old running trail

This is the empty lot behind the gym where we would climb over the wall to run back and forth. Looks like it hasn’t changed at all. Through the shacks further to the right was the path to where we initially ran, years ago.

Friday - Day 8

September 9th 2022
MORNING: Woke up a little early today after a great, uninterrupted night of sleep. yesterdays workout was completely exhausting and I’m feeling it now. Everything is really sore. Not from getting hit, but I guess just the extra rounds in the afternoon. The legs are really tight, so the extra few minutes were spent on stretching and getting a little loose. Decided to head in a bit earlier so I co ... read more

Asia » Thailand

A unified Thai kingdom was established in the mid-14th century. Known as Siam until 1939, Thailand is the only Southeast Asian country never to have been taken over by a European power. A bloodless revolution in 1932 led to a constitutional monarchy.... ... read more

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