Friday - Day 8
September 9th 2022 MORNING: Woke up a little early today after a great, uninterrupted night of sleep. yesterdays workout was completely exhausting and I’m feeling it now. Everything is really sore. Not from getting hit, but I guess just the extra rounds in the afternoon. The legs are really tight, so the extra few minutes were spent on stretching and getting a little loose. Decided to head in a bit earlier so I co
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