Lakes and Dales 2021. Day 2 Monday
June 28th 2021 47 miles. 10.,6 mph 1250m. Ascent.
Good meal in the Hostel last night until I suffered cramp at the table and nearly cleared the table of occupants in my reaction. Ten minutes standing on one leg and a bit of violent massage did the trick, although I had minor recurrences all evening. A walk around Hawes was pleasant before an early bed at 9,30pm. Cramp appeared briefly at mid afternoon at Tan
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