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Gym friend  
   

Gym friend

How can you say no to those puppy dog eyes? This one follows me around when I’m lifting weights or doing sit-ups looking for treats.
Day 10 Wednesday video day

October 23rd 2019
The morning looks the same as yesterday, clear sky. The close of training is rapidly approaching. Three more morning sessions and only one afternoon left. Today’s temperature was 94, and the heat index was a nice, balmy 107. It’s no wonder I was feeling exhausted during the run. Quiet mornings continue at the gym. Its nice to have the relaxed atmosphere, but there is also feeding on the energy ... read more
Asia » Thailand » Central Thailand » Bangkok

Thai Flag A unified Thai kingdom was established in the mid-14th century. Known as Siam until 1939, Thailand is the only Southeast Asian country never to have been taken over by a European power. A bloodless revolution in 1932 led to a constitutional monarchy.... ... read more
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