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Asia » Thailand » Central Thailand » Bangkok September 15th 2022

Once again, rain last night, but wake up to a nice clear morning. It’s fortunate the weather works this way.. I’m not sure that I would be motivated enough to jump rope for 30+ minutes. Somehow it’s easier to run here than jump. When I got to the gym, even a few minutes later than usual, I saw the gate was still closed, which was different. Assuming everything was ok, I slipped in and dropped my gear to go run my 10 laps. On the second lap, the gate was open and movement was seen. It was a hard run after expending a ton of energy in yesterdays sessions. Everyone seemed a bit slow this morning. Training started with 2 rounds on the bag, just to get loosened up. There were two pad rounds, working combinations, ... read more
Spirit House Cat
Nikki from Singapore
Martinez from Ireland.

Asia » Thailand » Central Thailand » Bangkok September 14th 2022

I had a temper tantrum this morning. Not on a local thankfully, but enough histrionics to shock and awe the morning commuters. Before the yelling, it was a typical Friday morning. Eslyn and I left home around 6:45am. The birds were making a racket in the banyan tree. A new offering of pineapple, bananas, and marigolds garlands had been left on the altar in front of the spirit house. The sun was shining, and the sky was blue. Neither the maddening heat of the day nor the inevitable street-flooding downpour had yet arrived. Nearer to the park, the pungent smell of fish sauce and cooking oil rose from the street-food kitchens and hung deliciously in the air mingling with the frangipani. We had made it out the door on time, so instead of dodging morning motorcycle ... read more
All Aboard the Crazy Train!
it doesn't seem hard to see a kid in all that emptiness. even if it's not canary shirt day
indian ticket window - not standard protocol in Thailand

Asia » Thailand » Central Thailand » Bangkok September 14th 2022

Two and a half days, 5 training sessions to go. Had to remember that when I woke up this morning because I was sore everywhere. Knee is a little sore, and a cramp in left thigh, probably from sparring yesterday. Really wanted to sleep more, but got up and stretched a little and started to feel better. A quick breakfast and more stretching and I should be good to go. My shoes are still wet from yesterday. The wet shoes from the rain yesterday aren’t too different from after the run/jumprope combinations each day. Running was again 10 laps, and I think I’m going to stay with that. Seems a good amount of time for me to run, about 35 or 40 minutes. Haven’t really watched the clock on that too much. We’re back to the ... read more
Champion Jomhod
Jomhod
Ice cream truck.

Asia » Thailand » South-West Thailand » Khao Sok NP September 14th 2022

Khao Sok National Park was the reason we visited South West Thailand on this trip. It did not disappoint, although the weather could have been kinder! We decided on a private transfer from Patong to the town of Khlong Sok which took a little over two hours whereas a minubus would have taken four. Money well spent in our eyes. Then we found ourselves in a beautiful riverside cottage-style room at url=https://www.google.com/travel/hotels/Khao%20Sok%20National%20Park%2C%2062%20Khlong%20Sok/entity/CgoI8JH2nIK84NNwEAE?q=river%20and%20jungle%20khao%20sok&g2lb=2502548%2C2503771%2C2503781%2C2504095%2C4258168%2C4270442%2C4284970%2C4291517%2C4306835%2C4597339%2C4718358%2C4723331%2C4757164%2C4814050%2C4816093%2C4816094%2C4816977%2C4826689%2C4842756%2C4849799%2C4850737%2C4852066%2C4856937%2C4860391%2C4861687%2C4862180&hl=en-TH&gl=th&ssta=1&ts=CAESABogCgIaABIaEhQKBwjmDxAKGBESBwjmDxAKGBIYATICEAAqC... read more
Misty times
Our minibus
Khao Sok Lake

Asia » Thailand » Central Thailand » Bangkok September 13th 2022

It’s amazing how the time is rapidly passing. Just about 3.5 days and 7 training sessions left this week. Skipped breakfast because I was so sore. Not sure if it was the weighted jumprope or the more aggressive sparring from yesterday, but my legs feel like I have cement shoes on. Today, the sun is fully blazing and the run is going to be especially difficult, I’m afraid. The gym is back to being quiet. I think the one early guy has come and gone already because Fahlaep is already sweating. Ran 10 laps, and the endorphins didn’t kick in until lap 3. It was a tough one. Jumprope was 15 minutes with my sissy leather rope. I’ll borrow Rune’s crossrope in the afternoon. I was still too sore to deal with that. Today must be ... read more
Chinatown dinner
Limoncello Restaurant
Ambassador Hotel base camp

Asia » Thailand » Central Thailand » Bangkok September 12th 2022

Slept very well last night. Seems I was tired from my day off…. Woke up to the alarm and wished I had more time to sleep. Needed a little stretch before breakfast, and made it a quick stop for some fruit and coffee. I’m surprised I’ve held up so well with all the running. I hadn’t been doing much at home because of the heat/humidity, but now it’s twice a day, no problem. Walked out the door this morning and found it was sprinkling and it lasted the entire train ride. It stopped as I got off the train platform, so it was off to 10 laps of running. Quiet morning at the gym today, and I ran by myself. It actually felt really good after the muscles loosened up during the first lap. A couple ... read more
Just OK?
The Grand Palace.
Eminent Air Champion Jomhod

Asia » Thailand » South-West Thailand » Phuket September 12th 2022

Patong, on the west coast of Phuket island, is hedonistic holiday hell for some! Come in the wet season as the country starts to open up after a pandemic though, and it's much calmer and a nice place to stay for a few days. Even more so if you manage to find a great hotel like the R-Mar Resortand Spa. What a great place to chill out by the pool in the afternoon after a morning of walking up and down the beach. That's pretty much what we did! There was another reason for our visit. Patong has a small immigration office, much quieter than the one in Phuket Town and even more so in these strange times. We went there at 1pm on the Friday afternoon just as they were opening after lunch. We had ... read more
Patong Beach
Immigration
Quieter place to eat and drink

Asia » Thailand » Central Thailand » Bangkok September 11th 2022

Rest day, I can use it. It’s not just sit around and sleep day though. Today it’s trying to finish up any shopping because I’m too tired during the week to do it, or it’s raining in the evening. Got to breakfast late, and it was almost standing room only. Quite the difference from my normal 6:00 time when I’m about the only one there. Decided to take a walk down some of the streets I’ve not been on before. They're all very similar except Sunday morning when it’s all still very quiet. Even the taxi drivers aren’t that pushy at 8:30 in the morning. The walk was about an hour and the plan is for a light workout in the hotel gym with weights. Haven’t really lifted any since leaving Savannah. I’m sure I won’t ... read more
Morning sidewalk cleaning.
Rooftop bar
On the way to Chinatown street food

Asia » Thailand » Central Thailand » Bangkok September 10th 2022

I just couldn’t bring myself to walking to some of the restraints because they were farther than I had the energy for. It rained again during the night, but I only saw lightning flashes form the comfort of the bed. I was sooooo exhausted. I think I was asleep by 9:00 and didn’t wake up until 3 minutes before the alarm at 5:30. Not as sore as I was expecting to be this morning. It did seem to take awhile to gather up everything and hit breakfast. There’s definitely a difference in the activity on Saturday morning. Not nearly as many street vendors, or motorbikes and taxis flying all over the place. The interesting thing this morning was at the bottom of the steps of the BTS station, I was yelled at by a homeless woman ... read more
A long way up….
And a long way down
Traffic

Asia » Thailand September 9th 2022

MORNING: Woke up a little early today after a great, uninterrupted night of sleep. yesterdays workout was completely exhausting and I’m feeling it now. Everything is really sore. Not from getting hit, but I guess just the extra rounds in the afternoon. The legs are really tight, so the extra few minutes were spent on stretching and getting a little loose. Decided to head in a bit earlier so I could get all the running in and try and avoid a backlog of us waiting on padwork. The day looks very nice, and I did 9 laps today, followed by 10 minutes of rope. The running is about 30-35 minutes. Just a couple of random statements…. It’s 90 or 91 steps from the ground to the BTS platform. Doesn’t seem like much early in the day, ... read more
Blog Office
Old running trail
Picture filler




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