Wednesday I sunbathed in the morning, getting a bit burned, then hired bikes with Leoni and Karin; two Dutch girls, plus Jay from London: all three had been part of the mass exodus from Quito. We were joined by David, a 30 year old from Israel, and Jean-Phillipe, a boy from France. We cycled for hours, up and down hills on a route out of town that followed the waterfalls. It was absolutely exhasting, my poor legs took a hell of a lot of punishment, but the scenery: gorgeous green mountains and smoking volcanoes, made up for the pain. We stopped regularly to see the falls and take pictures; one of the waterfalls even tumbled down onto our path, so hot and sweaty, we stripped off and stood under it - lovely! Got to the end
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