intense
Pilgrims who repeatedly prostrate themselves while making the circuit of Mt. Kailas take one step, make a Tibetan prayer gesture, raise their hands in prayer, and lay down on the ground, their arms extended in front of them. Then they stand up and place their feet where their fingertips had just touched and repeat the process again. Those that do this often wear knee pads, aprons and canvas shoes on their hands and take two or three weeks to complete the journey.