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Self massage  
   

Self massage

Hehe, this is me during my workshop. I'm on top of a stick, to show an interesting way of self massage against (temporary) back pain. When I tried this at home, I almost fell asleep... (Photo: Rebekka Gross)
Pheew!

November 11th 2006
So, I survived my first ergonomics and training workshop! There were actually about 30 persons attending, and the only backlash was the chairs: if you turned them backwards, you couldn't sit on them, which was the idea of one of the exercises. Ah, well, at least several persons came up to me afterwards telling me that it was both a good workshop and good exercises. Today, they had asked the ... read more
Europe » United Kingdom » Scotland » Midlothian » Edinburgh

British Flag Great Britain, the dominant industrial and maritime power of the 19th century, played a leading role in developing parliamentary democracy and in advancing literature and science. At its zenith, the British Empire stretched over one-fourth of the ear... ... read more
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