Training day...Pen y Fan
November 13th 2010 Just got back from a march up to the summit of Pen y Fan.
I can feel the familiar ache in my feet. My calves are straining, flexed, waiting to see what I ask of them next.
Pain comes in many forms, this one is welcome. Although, to be frank, it hardly qualifies as pain. Anyone who's been up Pen y Fan will know it's not exactly a hard task. And the sun was shining today. The wind, howeve
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