Nakuru
November 14th 2009 Hi Everyone
We have just completed 2 days of coach education courses in the Rift valley sports club Nakuru. It has been a hard 2 days with long hours baking under the hot sun. We are all quite tired and a few are a feeling a bit under the weather, but luckily we have a rest day tomorrow to recuperate prior to 5 days coaching in 10 different primary schools!
Friday we spent at the teachers tr
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