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The pond i did my walking meditation around  
   

The pond i did my walking meditation around

Meditation 1

April 1st 2006
DAY 1 The silence here had begun last night and so far I still have not said a single word. It has only been a day and I feel pretty tired. We got up at 4am and I have had 2 naps but somehow trying to learn to meditate and not to think about the past or the future is exhausting. Breakfast was horrible rice soup and lunch was ok. The food at the moment is my only concern; however I am confi ... read more
Asia » Thailand » South-West Thailand » Chaiya

Thai Flag A unified Thai kingdom was established in the mid-14th century. Known as Siam until 1939, Thailand is the only Southeast Asian country never to have been taken over by a European power. A bloodless revolution in 1932 led to a constitutional monarchy.... ... read more
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