Meditation 1
April 1st 2006 DAY 1
The silence here had begun last night and so far I still have not said a single word. It has only been a day and I feel pretty tired. We got up at 4am and I have had 2 naps but somehow trying to learn to meditate and not to think about the past or the future is exhausting. Breakfast was horrible rice soup and lunch was ok. The food at the moment is my only concern; however I am confi
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