Day 3 Inca Trail
September 3rd 2008 Breakfast for Day 3 was a spinach & sausage omelets, toast, porridge, hot tea - lots of carbs for what was to be the longest day of the hike. The ups and downs this day were not as extreme as Day 2, but the down part of Day 3 involved many many many steps. I was nursing my left knee, and Doug his right after twisting it on Day 2. All the Advil I brought with me came in handy! Day 3 was beautif
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