Vippassna Meditation
July 14th 2008
Vipassna
The journey within, to experience with equilibrium, the passing away of layers and layers of countless experiences of negativity, and watching with delight but not becoming attached to the sensations that feel light and tingly watching them arise in your minds eye, and watching them dissapear into the past, only becoming aware of the sensations they bring. The first couple of days
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