Travel Day 14 / Training Day 11
March 23rd 2024 Early morning and I was TIRED. Slept later than I intended so I did skip breakfast downstairs again. Made it to the gym on time but no one was around. I’m guessing that after such a great late night, everyone is tired. Starting the first lap was hard. Knees and feet are starting to get sore from the pounding. Once into the groove, the run wasn’t so bad. I did 8 laps with no sprints. I think in
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