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Post running and jumprope  
   

Post running and jumprope

I had to get at least one picture of the sweat puddle after the run/jumping. While jumping, I was watching the sweat just flying and dripping everywhere. This was the result over the time it took to reach into the bag, grab the phone and take the picture. Less than 1 minute probably.
Day 3 - Double Down

October 16th 2019
Another excellent looking morning, although the forecast is not encouraging for most of the day. Rain chances are pretty high as the morning progresses and through the evening too. It may be a real-time call if I go up this afternoon. A second training is one thing, but getting there and being totally soaked is another. Starting to sleep a little better, but lots of texts and emails from work abou ... read more
Asia » Thailand » Central Thailand » Bangkok

Thai Flag A unified Thai kingdom was established in the mid-14th century. Known as Siam until 1939, Thailand is the only Southeast Asian country never to have been taken over by a European power. A bloodless revolution in 1932 led to a constitutional monarchy.... ... read more
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