AUM meditation! I made a new friend today :) She’s pretty out there… K, you’re amazing! We are learning together already. Meditation was Magnificent. I had doubted it would be with fewer numbers as this one is an interactive experience, but it was great! Awareness Understanding Meditation has to be experienced really… but not for the faint hearted, it’ll really bring you out, if you let it. A 2 day workshop in 2 ½ hours, expressing and experiencing 12 stages of emotion and all the polarities therein. Loving, hating, laughing, crying, dancing, silence, freaking, meditating and more… words just don’t do it justice.
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