Long and very happy day.

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Hi😊)
I feel always much better when i get up before sunrise. In the first moment on my mind is a think go back to bed, little shock but is fine, hahhah.
So I started my new day today about 05.00 am. ( WIthout alarm clock). Generally i would like to do it as often as possible, the best everyday. Here in south Spain, sun is still sleeping around 06.00 am, but anyway for me is very important waking up very early. The simple reason becouse, day is longer.
You can do more things. For example, meditation, exercices, yoga, go with dog or cat for a walk, and after that, still is morning, you have whole day to enjoy your self. Maybe is difficult in the beginning, but with practice is like natural clock in your body.

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