Gān bēi is what the Chinese say during a toast instead of "cheers". The literal translation is dry glass, but as I've learned, it's not about the literal translation to English. It's about the meaning in Chinese. Totally not the point of this blog, but I was trying to think of a catchy title and felt the need to explain myself a bit. In this case I am toasting myself when I drink these thick, brown glasses of herbs. Let's get on with the story. When I went home late last year, I had some blood work done. My doctor tested my thryoid levels, and long story short, diagnosed me with Hoshimoto's Disease--which is a type of hypothyroidism. It's common, it's treatable, and causes many unpleasant symptoms including fatigue, vision issues, and weight gain. This is
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