"Meditation is an adventure, adventure into the unknown, the greatest adventure the human mind can take." "Meditation, the first and last freedom" by Osho I'm sorry friends that this blog seems colorless. I have been visited many places during my journey, but there is one very important place I haven't visited thoroughly yet, the world inside myself. That's the reason I headed to Chiang Mai for a meditation course in a monastery. During the 10-days meditation retreat, I wasn't allowed to leave the monastery. Only go inside, to observe my body, mind, feelings, and emotions without judgement. And act like a witness, to see everything that happens around me as it is. I have to admit that the first 3 days were really adventurous. Both physical hardship and mental conflict had climbed up on my back.
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