The food you must try when visit Laos

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Lao cuisine is very similar to its Thai and Vietnameseneighbour’s culinary offerings. Spicy soup, sticky rice and a range of meat-based side dishes make up a meal, shared by all at the table.

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1. Klao niaw (Sticky rice)



Klao niaw

The foundation of all Lao meals, most Laos prefer sticky rice to regular steamed white rice. The sticky rice is a traditional Laos food, which is rolled by hand into small pieces. It is often contained in a small woven basket. You can enjoy the sticky rice with other food and sauces.

2. Khao Jee (Baguettes)



Khao Jee (Baguettes)

Almost every street corner has a vendor selling this French-Lao fusion. Part of French Indochina for about 60 years, it’s not surprising to see vestiges of colonial France in Laos like faded yellow buildings, French signage, and of course, the food. You can fill it with tomatoes, carrot, cheese, and pork meat topped with chili sauce. Further choices can be chicken, avocado and bacon.

Khao Jee sandwich is good with a cup of strong filtered coffee.

3. Laap (Larb, Larp or Lahb) – a kind of meat salad.



Larb Laos

Probably the best-known Lao dish, laap is a chopped meat “salad” made of pork, chicken, beef, duck or fish, dressed with lime juice, garlic, crushed, roasted rice and herbs and served at room temperature. Another flavor in laap is the rice grains that are roasted then crushed to a powde (kao kua). Not only does it add a fragrant nuttiness to the dish, it also serves to absorb some of the moisture.

4. Or Lam (Lao Stew)



Or Lam, luang prabang, lao

Originating from the Hmong of Luang Prabang, Or Lam is a stew mainly made from vegetables: beans, eggplants, gourds, black mushrooms, then seasoned with lemongrass, chili, and coriander and finally thickened with sticky rice.

5. Tam Mak Hoong (papaya salad)

Tam Mak Hoong (papaya salad)

This Lao creation is similar to Thai Som Tam, but it has fermented fish sauce and shrimp paste as the key ingredients, along with garlic, tomatoes, chili, palm sugar, lime juice, fish sauce and brined crabs. Although it can be extremely spicy, eating it with sticky rice will make it more enjoyable.

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Source: http://georgianels.org/laos-food/

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