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Post hike

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July 15th 2018
Woke up feeling a little stiff and sore this morning. I can walk fine, but stairs are very difficult, both up and down. And sitting down and getting back up are also very difficult, especially getting up from a sun lounger. I also have quite a few mosquito bites. I used a lot of repellent, but I think I just kept sweating it off, and the trail was very humid with loads of mosquitoes about. So they ... read more

Central America Caribbean » Saint Lucia » Gros Islet

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The island, with its fine natural harbor at Castries, was contested between England and France throughout the 17th and early 18th centuries (changing possession 14 times); it was finally ceded to the UK in 1814. Self-government was granted in 1967 an... ... read more