Meditation.

Meditation Types and Reasons Why You Should Engage Regularly

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May 24th 2017
Meditation can be called as a technique that can help transformation of mind. According to a research meditation is an effective way of reducing the stress. Meditation can get the negative energy out of body using number of methodologies. There are various meditation types, some of the popular types of meditation are: 1. Guided Visualization 2. Qi Gong 3. Zazen 4. Transcendental Medita ... read more

Europe » Albania » East » Mount Korab

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Between 1990 and 1992 Albania ended 46 years of xenophobic Communist rule and established a multiparty democracy. The transition has proven difficult as successive governments have tried to deal with high unemployment, widespread corruption, a dilapi... ... read more