july

Portugal: Sushi, Spaniards and Shenanigans

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August 4th 2013
July in Tavira has been awesome ... so much so that I forgot about my blog. There have been some rough times too as is with life anywhere, however each day is a new day and you just move on. I'll start off with a brief discussion on health and nutrition. During June I decided to take physical fitness seriously and being quite anal with my food by logging every item I ate and % of macro-nutrient ... read more

Europe » Portugal » Algarve

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Following its heyday as a world power during the 15th and 16th centuries, Portugal lost much of its wealth and status with the destruction of Lisbon in a 1755 earthquake, occupation during the Napoleonic Wars, and the independence in 1822 of Brazil a... ... read more