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Day 7 Los Arcos - Viana

June 24th 2013
Thanks to those who pointed out that ibuprofen was in fact neurofen, just to make it quite clear Fiona was taking 800 mg capsules named ibuprofen as apposed to neurofen which has a different dosage - I think. Who cares anyway. Today 2 neurofen but in pretty bad pain by 15km. As per yesterday's blog we said goodbye to yvette and mike. Saw Mike at breakfast this morning, he was pretty sad hea ... read more
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