Stopping over for casava bread.

This ancient Carib staple (manoic) was brought here by these early inhabitants fron the Orinoco basin in South America. This area is still settled by some of these original peoples although they are mixed race with the French and more lately, African. The casava is prepared in a variety of ways and worth trying.

Sex appeal! That's what the "Helen of the West" has.

May 27th 2013
To say that Saint Lucia, the Helen of the West is "simply beautiful" is an enormous under statement. Saint Lucia's beauty encompasses not only its awesome terrain, lush green landscapes, the spectacular World Heritage Pitons, the wide variety of scenery from north to south and east to west but it goes deeper than that - its people and their laid bac ... read more

Central America Caribbean » Saint Lucia

The island, with its fine natural harbor at Castries, was contested between England and France throughout the 17th and early 18th centuries (changing possession 14 times); it was finally ceded to the UK in 1814. Self-government was granted in 1967 an... ... read more

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