Back to the WA Desert
May 7th 2013 Arrived back in Paraburdoo on a Tuesday afternoon to a hot high 30's heat, this is why I'm back, to finish training in this heat.
5 am Wednesday morning, a 20 km tester on the tarmac, no pack. Went well , 20kms in 2 1/2 hours, 8ks an hour. The discussion with myself is, what pace do I want to try and maintain through this race?. The only competition going on will be with myself and tryi
... read more