Day 5- Fourth day of training
July 14th 2011 8am start for me today whilst Adam had a well deserved snooze in. I ventured out to the beach today for my body fit class. 18 of us packed into mini van with 8 big tires and ropes, it was a very hot day today with the sun beaming and probably about 35oC at 8am.
We got to our destination about 15 mins from the camp and arrived at a set of stairs from here I knew I was in trouble and was getting
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