Sinister 7 - Crowsnest Pass Alberta - 2 weeks before departure
July 10th 2009 I may not be flying to Asia until the 19th of July but my journey has begun as far as I'm concerned. I had been training for the Sinister 7 Ultramarathon since January, 2009. I don't follow a very rigid training schedule and I always say that I'm very "savage" in my ways. After six months of pummelling my body on the roads and trails I was more than ready to run the race. I was tired of traini
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