Kota Bharu
April 13th 2009 What a difference a week makes. Just over seven days ago we struggled to cover 70Km and now in the last 3 days we have covered 192 miles - 70, 50 and 72 miles respectfully. I think it is safe to say that we are now acclimatised and have got our cycling legs back. Joy got upset when we left Kuantan after running over a live lizard. She is petrified that she could run over a live snake and it cou
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