The missing blog entry.......oops
November 24th 2008 well just as I thought that all was up to date, I read the entries we had posted so far, Lo and behold one missing.
So here we go............................. One day a while back I agreed to do a 10km charity run at Strathclyde Park, as normal an adequate amount of pre-run training was programmed and good dietary discipline was adhered to, the day of the run drew near and unfortunateley I deve
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