Ashram

Yoga Cleasing Techniques and Iyengar

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September 22nd 2008
The Past few weeks have been very interesting! I came to study Yoga to improve my own practice, become a better teacher and attempt to suppress my ego. The cleansing techniques are supposed to help with ego, I have been told. So with several attempts and lots of vomit I have succeeded in two of the practices. One of the practices called Dundar Neti involves inserting a catheter into the nose and ... read more

Asia » India » Maharashtra » Nashik

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The Indus Valley civilization, one of the oldest in the world, dates back at least 5,000 years. Aryan tribes from the northwest invaded about 1500 B.C.; their merger with the earlier Dravidian inhabitants created the classical Indian culture. Arab in... ... read more