Ouch
April 7th 2005 My legs hurt...thought my knees were going to be shot from the climb down but instead it's my calves and quads. On the way down we passed local "porters" carrying up to 45kg on their backs up the mountain - old ladies and old men included. The calves on some of them would've put a bodybuilde to shame..now I know why. Our guide told us that many of these "porters" did this every single day.
Whe
... read more