Pitcher plants
April 5th 2005 Up at 6:30am after around 3 and a half hours sleep - this was not a good idea as I find out later. No breakfast - also a bad idea.
About halfway to the overnight stop at Laban Rata I'm utterly f#$^*d through lack of sleep and get two really bad bouts of the runs - the first time I have plenty of warning and get to a toilet...however the second time there's no warning and I have to charge off i
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