Step 4: Pounding

FUFU-erific

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May 24th 2008
In my first days in Ghana I was exposed to the staples of the diet. Fufu, Banku, and TZ. They are all starches shaped into balls and dipped into a soup or sauce. They all take a lot of hard work to prepare -- all so that the food will slip down your throat without the hassle of chewing. Imagine the surprise of my co-worker Jamilla when she discovered that in 8 months I had never actually prepar ... read more

Africa » Ghana » Northern » Tamale

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Formed from the merger of the British colony of the Gold Coast and the Togoland trust territory, Ghana in 1957 became the first sub-Saharan country in colonial Africa to gain its independence. A long series of coups resulted in the suspension of the ... ... read more