Masala Fries, Handmade Veggie Burger, Egg-Free Coleslaw

November 28th 2022
In 2007, I learned about this thing the Rastas call "Ital". Ital is an Iyaric (Rasta talk) word that means "vital", but with the connotation of "I" (as in, "I am vital", or "my vitality"). It can also mean, "I-Tall," as in, "these are the things that make I grow tall" (in stature and in spirit). Ital is a livity (way of living) that encompasses many aspects, but is usually discussed or considered ... read more

Africa » Kenya » Coast Province » Mombasa

Founding president and liberation struggle icon Jomo KENYATTA led Kenya from independence until his death in 1978, when President Daniel Toroitich arap MOI took power in a constitutional succession. The country was a de facto one-party state from 196... ... read more

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Nicholas John Nakis

My name is Nic Nakis and I come from Sedro-Woolley, WA. I started this travel blog as "The Mad Greek's Travel Blog" when I left North America for the first time in 2006. I documented that first 6-month, around-the-world trip extensively. Then, I returned for a few updates around 2010. I revived the blog in 2022 in order to record my ongoing travels and fill in some of the gaps. I am a filmmaker and a fitness coach. Sign up for a complimentary FITNESS COACHING CONSULTATION https://app.acuityscheduling.com/schedule.php?owner=15410290&appointmentType=6418826 Watch REACH FOR THE RIN... full info

Joined	August 22nd 2006	Trips	0
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