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Getting in shape to handle the altitude

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North America » United States » Pennsylvania » Monroe County
August 25th 2011
Published: August 25th 2011
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I've been hiking for several months up and down hills but have now started training on the heights trail. The elevation is only 2,000 ft. but it is getting the muscles in shape and improving endurance. One more week to go before I leave.


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Kathy Watson
Kathy Watson
Kathy Watson
Adventures in Ahote ... full info
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In trainingIn training
In training
top of the "heights"


Travel Blog » North America » United States » Pennsylvania » Monroe County » Blogs » Getting in shape to handle the altitude
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