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Published: February 20th 2016
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It's Day 5 at the Ice Fernz Pre-Worlds Camp, and the team is in full swing.
Everyday, we usually have 2 on-ice trainings, an off-ice training, team meetings, and meals.
Here's a typical day at Training Camp:
6:45am wake up
7am breakfast
7:30am walk to the rink
8am off-ice warm-ups
9-10:20am on-ice training session
10:30am cool-down, stretch & shower
11:00am lunch
11:30am team meeting
1:00pm snack
1:30pm walk to the rink
2pm off-ice warm-ups
3-4:30pm on-ice training session
4:45pm cool-down, stretch & shower
6pm dinner
8:30pm team meeting
9pm evening snack
Yesterday was special, and we got a whole afternoon off....FREE TIME to explore the beautiful township of Norrtalje--a port town of about 20,000 people that is a popular spot for summer holidays. Here are some photos from the township.
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