We are in Cape Coast after three days struggling to cope with staying on a beach for a few days, being the only guests at a classy hotel with loads of friendly and kind staff, boogy boards, coconut palms, lovely beach, constant great waves, absolutely fascinating villages swarming with children running up to meet us calling 'hello, how are you?' in musical cadences that resembled birds, cable tv, air conditioned rooms, lizards skittering away from us whenever we returned to our room fifty yards from the surf, table tennis tournaments with the staff, great food, and new friends Fred, Joseph, Ben, Charles, David and more. At Senya Baraku, we visited the strangely named 'Fort of Good Hope' a renovated slave fort that is now a hotel. The fishing fleet arrived and the entire village came down
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