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Indonesia Livaboards
Cheap Indonesia Livaboard We went with Komodo Cruises and they totally took care of us gave us a very fair deal on a dive livaboard. Thanks Jon! Well I am trying to hang in there I had a giant set back in that I have not exercise for the past week do to a very nasty leg infection that I got while doing a
Indonesia dive Livaboard which had nothing to do with the livaboard just my stupidity in not taking care of a open wound, when I was diving some of the best stuff that Asia dive sites have to offer! Exersise and diet are the two things that will make you successful as I have been told by many.
One of the things that I am having a hard time adapting too which is critical to a good diet is to eat early and them don't eat several hours before bed. As I understand it from my Divemaster Trainee Sluggo you should go to bed hungry and then eat a big meal in the morning or the afternoon so that you have all day to burn it off.
This can be hard to do so what I am doing is keeping the oatmeal next to the coffee and also having some fresh fruits and vegetables available as well. In Indonesia Bali in particular the food is great and some of the cheapest in Asia. I have been training the Indonesian Girls at my favorite Warungs to put half the rice in the bowl that they normally would and even if I wanted I cannot eat too much of it.
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dorothy
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No Video :(
Video doesnt work here... if you can get it going that would be cool :)