day 28
November 28th 2010 Day 28 Sunday. Today was my long ride day, and the plan was to go late morning, skip Church, and be back by mid afternoon, but I woke up feeling really ropey, and spent most of the day in bed. I didn’t really have the energy to move that much, and my nose is all snotty and I’ve got a really vicious cough, so it quickly became apparent that today wasn’t the day for me to go on a really long t
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